McDonald's - Grilled Chicken Bacon Ranch Salad
Nutrition Facts Serv. Size 288 g Servings 1 Calories 250   Fat Cal. 90 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 10g	15%		Total Carbs. 9g	3%
	Sat. Fat 4.5g	23%		Fiber 3g	12%
	Trans Fat ?g			Sugars 3g
	Cholesterol 85mg	28%		Protein 31g
	Sodium 930mg	39%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Dairy Queen - Grilled Chicken Salad - no dressing
Nutrition Facts Serv. Size 389 g Servings 1 Calories 240   Fat Cal. 90 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 10g	15%		Total Carbs. 12g	4%
	Sat. Fat 5g	25%		Fiber 4g	16%
	Trans Fat ?g			Sugars 7g
	Cholesterol 65mg	22%		Protein 26g
	Sodium 950mg	40%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Chick-Fil-A - Southwest Chargrilled Salad
Nutrition Facts Serv. Size 303 g Servings 1 Calories 240   Fat Cal. 70 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 8g	12%		Total Carbs. 17g	6%
	Sat. Fat 3.5g	18%		Fiber 5g	20%
	Trans Fat ?g			Sugars 6g
	Cholesterol 60mg	20%		Protein 25g
	Sodium 770mg	32%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Steak 'N Shake - Deluxe Garden Salad w/o dressing
Nutrition Facts Serv. Size g Servings 1 Calories 233   Fat Cal. 135 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 15g	23%		Total Carbs. 11g	4%
	Sat. Fat 9g	45%		Fiber 3g	12%
	Trans Fat ?g			Sugars g
	Cholesterol 45mg	15%		Protein 13g
	Sodium 312mg	13%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Arby's - Grilled Chicken Caesar (w/o dressing)
Nutrition Facts Serv. Size 338 g Servings 1 Calories 230   Fat Cal. 69 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 8g	12%		Total Carbs. 8g	3%
	Sat. Fat 3.5g	18%		Fiber 3g	12%
	Trans Fat ?g			Sugars g
	Cholesterol 80mg	27%		Protein 33g
	Sodium 920mg	38%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Whataburger - Grilled Chicken Salad
Nutrition Facts Serv. Size g Servings 1 Calories 229   Fat Cal. 63 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 7g	11%		Total Carbs. 19g	6%
	Sat. Fat g	0%		Fiber 5g	20%
	Trans Fat ?g			Sugars g
	Cholesterol 73mg	24%		Protein 25g
	Sodium 653mg	27%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Whataburger - Garden Salad with cheddar cheese
Nutrition Facts Serv. Size g Servings 1 Calories 218   Fat Cal. 135 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 15g	23%		Total Carbs. 10g	3%
	Sat. Fat g	0%		Fiber 4g	16%
	Trans Fat ?g			Sugars g
	Cholesterol 43mg	14%		Protein 13g
	Sodium 252mg	11%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

McDonald's - Grilled Chicken Caesar Salad
Nutrition Facts Serv. Size 278 g Servings 1 Calories 200   Fat Cal. 50 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 6g	9%		Total Carbs. 9g	3%
	Sat. Fat 3g	15%		Fiber 3g	12%
	Trans Fat ?g			Sugars 3g
	Cholesterol 70mg	23%		Protein 29g
	Sodium 820mg	34%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Wendy's - Mandarin Chicken Salad (w/o toppings)
Nutrition Facts Serv. Size 348 g Servings 1 Calories 190   Fat Cal. 25 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 3g	5%		Total Carbs. 17g	6%
	Sat. Fat 1g	5%		Fiber 3g	12%
	Trans Fat ?g			Sugars 11g
	Cholesterol 50mg	17%		Protein 22g
	Sodium 740mg	31%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Wendy's - Spring Mix Salad (w/o toppings)
Nutrition Facts Serv. Size 315 g Servings 1 Calories 180   Fat Cal. 100 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 11g	17%		Total Carbs. 12g	4%
	Sat. Fat 6g	30%		Fiber 5g	20%
	Trans Fat ?g			Sugars 5g
	Cholesterol 30mg	10%		Protein 11g
	Sodium 230mg	10%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet