Krispy Kreme - Glazed Cinnamon Donut
Nutrition Facts Serv. Size 54 g Servings 1 Calories 210   Fat Cal. 110 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 12g	18%		Total Carbs. 24g	8%
	Sat. Fat 3g	15%		Fiber 0g	0%
	Trans Fat ?g			Sugars 12g
	Cholesterol 5mg	2%		Protein 2g
	Sodium 100mg	4%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Long John Silvers - Battered Shrimp 1 piece
Nutrition Facts Serv. Size 14 g Servings 1 Calories 45   Fat Cal. 25 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 2.5g	4%		Total Carbs. 3g	1%
	Sat. Fat 1g	5%		Fiber 0g	0%
	Trans Fat ?g			Sugars 0g
	Cholesterol 15mg	5%		Protein 2g
	Sodium 125mg	5%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Long John Silvers - Crunchy Shrimp (basket) 21 pieces
Nutrition Facts Serv. Size 114 g Servings 1 Calories 330   Fat Cal. 160 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 18g	28%		Total Carbs. 31g	10%
	Sat. Fat 5g	25%		Fiber 2g	8%
	Trans Fat ?g			Sugars 1g
	Cholesterol 105mg	35%		Protein 12g
	Sodium 700mg	29%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Long John Silvers - Breaded Clams
Nutrition Facts Serv. Size 85 g Servings 1 Calories 240   Fat Cal. 120 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 13g	20%		Total Carbs. 22g	7%
	Sat. Fat 2g	10%		Fiber 1g	4%
	Trans Fat ?g			Sugars 5g
	Cholesterol 10mg	3%		Protein 8g
	Sodium 1110mg	46%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Long John Silvers - Ultimate Fish Sandwich 1 sandwich
Nutrition Facts Serv. Size 199 g Servings 1 Calories 500   Fat Cal. 230 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 25g	38%		Total Carbs. 48g	16%
	Sat. Fat 8g	40%		Fiber 3g	12%
	Trans Fat ?g			Sugars 4g
	Cholesterol 50mg	17%		Protein 20g
	Sodium 1310mg	55%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Long John Silvers - Crumblies
Nutrition Facts Serv. Size 28 g Servings 1 Calories 170   Fat Cal. 110 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 12g	18%		Total Carbs. 14g	5%
	Sat. Fat 2.5g	13%		Fiber 1g	4%
	Trans Fat ?g			Sugars 0g
	Cholesterol 0mg	0%		Protein 1g
	Sodium 420mg	18%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Long John Silvers - Clam Chowder 1 bowl
Nutrition Facts Serv. Size 227 g Servings 1 Calories 220   Fat Cal. 90 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 10g	15%		Total Carbs. 23g	8%
	Sat. Fat 4g	20%		Fiber 0g	0%
	Trans Fat ?g			Sugars 8g
	Cholesterol 25mg	8%		Protein 9g
	Sodium 810mg	34%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Long John Silvers - Chocolate Cream Pie 1 pie
Nutrition Facts Serv. Size 74 g Servings 1 Calories 310   Fat Cal. 200 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 22g	34%		Total Carbs. 24g	8%
	Sat. Fat 14g	70%		Fiber 1g	4%
	Trans Fat ?g			Sugars 18g
	Cholesterol 15mg	5%		Protein 5g
	Sodium 170mg	7%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Long John Silvers - Pineapple Cream Pie 1 pie
Nutrition Facts Serv. Size 89 g Servings 1 Calories 290   Fat Cal. 110 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 13g	20%		Total Carbs. 39g	13%
	Sat. Fat 7g	35%		Fiber 1g	4%
	Trans Fat ?g			Sugars 26g
	Cholesterol 15mg	5%		Protein 4g
	Sodium 210mg	9%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

McDonald's - Hamburger
Nutrition Facts Serv. Size 105 g Servings 1 Calories 280   Fat Cal. 90 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 10g	15%		Total Carbs. 36g	12%
	Sat. Fat 4g	20%		Fiber 2g	8%
	Trans Fat ?g			Sugars 7g
	Cholesterol 30mg	10%		Protein 12g
	Sodium 550mg	23%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet