McDonald's - M&M McFlurry (12 fl oz cup)
Nutrition Facts Serv. Size 348 g Servings 1 Calories 630   Fat Cal. 200 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 23g	35%		Total Carbs. 90g	30%
	Sat. Fat 15g	75%		Fiber 1g	4%
	Trans Fat ?g			Sugars 81g
	Cholesterol 75mg	25%		Protein 16g
	Sodium 210mg	9%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

McDonald's - M&M McFlurry (16 fl oz cup)
Nutrition Facts Serv. Size 504 g Servings 1 Calories 910   Fat Cal. 300 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 33g	51%		Total Carbs. 131g	44%
	Sat. Fat 22g	110%		Fiber 2g	8%
	Trans Fat ?g			Sugars 117g
	Cholesterol 105mg	35%		Protein 23g
	Sodium 300mg	13%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Panera - Smoked Ham & Swiss on Rye
Nutrition Facts Serv. Size 361 g Servings 1 Calories 650   Fat Cal. 306 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 34g	52%		Total Carbs. 47g	16%
	Sat. Fat 11g	55%		Fiber 4g	16%
	Trans Fat ?g			Sugars 7g
	Cholesterol 110mg	37%		Protein 42g
	Sodium 2350mg	98%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Panera - Smoked Ham & Swiss on Stone-Milled Rye
Nutrition Facts Serv. Size 425 g Servings 1 Calories 930   Fat Cal. 279 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 31g	48%		Total Carbs. 106g	35%
	Sat. Fat 10g	50%		Fiber 6g	24%
	Trans Fat ?g			Sugars 6g
	Cholesterol 110mg	37%		Protein 52g
	Sodium 3000mg	125%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Panera - "Boston Clam Chowder, 8 oz"
Nutrition Facts Serv. Size g Servings 1 Calories 210   Fat Cal. 99 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 11g	17%		Total Carbs. 19g	6%
	Sat. Fat 6g	30%		Fiber 0g	0%
	Trans Fat ?g			Sugars 2g
	Cholesterol 40mg	13%		Protein 6g
	Sodium 990mg	41%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Panera - "Cream of Chicken & Wild Rice soup, 8 oz"
Nutrition Facts Serv. Size g Servings 1 Calories 200   Fat Cal. 108 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 12g	18%		Total Carbs. 19g	6%
	Sat. Fat 6g	30%		Fiber 0g	0%
	Trans Fat ?g			Sugars 2g
	Cholesterol 35mg	12%		Protein 5g
	Sodium 970mg	40%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Panera - "Vegetarian Parisian Mushroom Bisque, 8 oz"
Nutrition Facts Serv. Size g Servings 1 Calories 210   Fat Cal. 126 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 14g	22%		Total Carbs. 17g	6%
	Sat. Fat 9g	45%		Fiber 2g	8%
	Trans Fat ?g			Sugars 3g
	Cholesterol 45mg	15%		Protein 5g
	Sodium 820mg	34%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Panera - "Plain cream cheese, 2 oz"
Nutrition Facts Serv. Size g Servings 1 Calories 190   Fat Cal. 162 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 18g	28%		Total Carbs. 2g	1%
	Sat. Fat 12g	60%		Fiber 0g	0%
	Trans Fat ?g			Sugars 1g
	Cholesterol 55mg	18%		Protein 3g
	Sodium 210mg	9%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Panera - "Reduced Fat Plain cream cheese, 2 oz"
Nutrition Facts Serv. Size g Servings 1 Calories 130   Fat Cal. 108 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 12g	18%		Total Carbs. 2g	1%
	Sat. Fat 8g	40%		Fiber 0g	0%
	Trans Fat ?g			Sugars 1g
	Cholesterol 35mg	12%		Protein 5g
	Sodium 230mg	10%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Panera - "Reduced Fat Hazelnut cream cheese, 2 oz"
Nutrition Facts Serv. Size g Servings 1 Calories 150   Fat Cal. 99 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 11g	17%		Total Carbs. 6g	2%
	Sat. Fat 7g	35%		Fiber 0g	0%
	Trans Fat ?g			Sugars 6g
	Cholesterol 35mg	12%		Protein 5g
	Sodium 210mg	9%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet