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Nutrition
Facts
Serv. Size 213 g
Servings 1
Calories 360
  Fat Cal. 210
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 23g 35%   Total Carbs. 19g 6%
  Sat. Fat 9g 45%     Fiber 1g 4%
  Trans Fat ?g       Sugars 3g  
Cholesterol 75mg 25%   Protein 23g  
Sodium 920mg 38%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 142 g
Servings 1
Calories 170
  Fat Cal. 10
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 1g 2%   Total Carbs. 3g 1%
  Sat. Fat 0g 0%     Fiber 0g 0%
  Trans Fat ?g       Sugars 3g  
Cholesterol 100mg 33%   Protein 36g  
Sodium 850mg 35%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 115 g
Servings 1
Calories 230
  Fat Cal. 90
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 10g 15%   Total Carbs. 1g 0%
  Sat. Fat 2g 10%     Fiber 0g 0%
  Trans Fat ?g       Sugars 0g  
Cholesterol 90mg 30%   Protein 33g  
Sodium 220mg 9%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 425 g
Servings 1
Calories 710
  Fat Cal. 370
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 41g 63%   Total Carbs. 58g 19%
  Sat. Fat 13g 65%     Fiber 2g 8%
  Trans Fat ?g       Sugars 5g  
Cholesterol 90mg 30%   Protein 28g  
Sodium 1700mg 71%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 244 g
Servings 1
Calories 320
  Fat Cal. 140
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 15g 23%   Total Carbs. 130g 43%
  Sat. Fat 9g 45%     Fiber 410g 1640%
  Trans Fat ?g       Sugars 0g  
Cholesterol 11mg 4%   Protein 1g  
Sodium 37mg 2%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 119 g
Servings 1
Calories 300
  Fat Cal. 230
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 26g 40%   Total Carbs. 15g 5%
  Sat. Fat 4.5g 23%     Fiber 690g 2760%
  Trans Fat ?g       Sugars 0g  
Cholesterol 13mg 4%   Protein 2g  
Sodium 5mg 0%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 187 g
Servings 1
Calories 330
  Fat Cal. 220
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 24g 37%   Total Carbs. 70g 23%
  Sat. Fat 13g 65%     Fiber 1110g 4440%
  Trans Fat ?g       Sugars 3g  
Cholesterol 20mg 7%   Protein 8g  
Sodium 7mg 0%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 132 g
Servings 1
Calories 190
  Fat Cal. 70
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 8g 12%   Total Carbs. 27g 9%
  Sat. Fat 1.5g 8%     Fiber 2g 8%
  Trans Fat ?g       Sugars 5g  
Cholesterol 5mg 2%   Protein 4g  
Sodium 620mg 26%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 137 g
Servings 1
Calories 140
  Fat Cal. 35
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 4g 6%   Total Carbs. 24g 8%
  Sat. Fat 0.5g 3%     Fiber 1g 4%
  Trans Fat ?g       Sugars 2g  
Cholesterol 0mg 0%   Protein 2g  
Sodium 520mg 22%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 181 g
Servings 1
Calories 280
  Fat Cal. 120
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 13g 20%   Total Carbs. 39g 13%
  Sat. Fat 4.5g 23%     Fiber 2g 8%
  Trans Fat ?g       Sugars 23g  
Cholesterol 10mg 3%   Protein 3g  
Sodium 190mg 8%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet


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The %DV (Percent Daily Value), of Fat, Saturated Fat, Cholesterol, Sodium, Carbohydrates (Carbs), and Fiber, is a general guide to help you link nutrients in a serving of food to their contribution to your total daily diet. It can help you determine if a food is high or low in a nutrientó5% or less is low, 20% or more is high.You can use the % DV to make dietary trade-offs with other foods throughout the day. The * is a reminder that the % DV is based on a 2,000-calorie diet. You may need more or less depending on your individual calorie needs, but the % DV is still a helpful gauge.