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Nutrition
Facts
Serv. Size 85 g
Servings 1
Calories 390
  Fat Cal. 180
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 20g 31%   Total Carbs. 47g 16%
  Sat. Fat 5g 25%     Fiber 2g 8%
  Trans Fat ?g       Sugars 24g  
Cholesterol 30mg 10%   Protein 5g  
Sodium 340mg 14%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 85 g
Servings 1
Calories 390
  Fat Cal. 170
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 19g 29%   Total Carbs. 51g 17%
  Sat. Fat 6g 30%     Fiber 2g 8%
  Trans Fat ?g       Sugars 28g  
Cholesterol 15mg 5%   Protein 4g  
Sodium 350mg 15%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 43 g
Servings 1
Calories 160
  Fat Cal. 70
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 8g 12%   Total Carbs. 25g 8%
  Sat. Fat 2g 10%     Fiber 85g 340%
  Trans Fat ?g       Sugars 0g  
Cholesterol 22mg 7%   Protein 7g  
Sodium 2mg 0%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 151 g
Servings 1
Calories 490
  Fat Cal. 300
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 33g 51%   Total Carbs. 95g 32%
  Sat. Fat 17g 85%     Fiber 170g 680%
  Trans Fat ?g       Sugars 1g  
Cholesterol 36mg 12%   Protein 28g  
Sodium 4mg 0%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 198 g
Servings 1
Calories 900
  Fat Cal. 420
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 47g 72%   Total Carbs. 120g 40%
  Sat. Fat 9g 45%     Fiber 150g 600%
  Trans Fat ?g       Sugars 6g  
Cholesterol 114mg 38%   Protein 88g  
Sodium 9mg 0%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 169 g
Servings 1
Calories 550
  Fat Cal. 280
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 31g 48%   Total Carbs. 0g 0%
  Sat. Fat 8g 40%     Fiber 240g 960%
  Trans Fat ?g       Sugars 3g  
Cholesterol 66mg 22%   Protein 36g  
Sodium 4mg 0%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 425 g
Servings 1
Calories 750
  Fat Cal. 410
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 46g 71%   Total Carbs. 57g 19%
  Sat. Fat 14g 70%     Fiber 2g 8%
  Trans Fat ?g       Sugars 4g  
Cholesterol 110mg 37%   Protein 26g  
Sodium 1530mg 64%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 213 g
Servings 1
Calories 360
  Fat Cal. 210
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 23g 35%   Total Carbs. 19g 6%
  Sat. Fat 9g 45%     Fiber 1g 4%
  Trans Fat ?g       Sugars 3g  
Cholesterol 75mg 25%   Protein 23g  
Sodium 920mg 38%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 142 g
Servings 1
Calories 170
  Fat Cal. 10
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 1g 2%   Total Carbs. 3g 1%
  Sat. Fat 0g 0%     Fiber 0g 0%
  Trans Fat ?g       Sugars 3g  
Cholesterol 100mg 33%   Protein 36g  
Sodium 850mg 35%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 156 g
Servings 1
Calories 310
  Fat Cal. 170
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 19g 29%   Total Carbs. 16g 5%
  Sat. Fat 8g 40%     Fiber 1g 4%
  Trans Fat ?g       Sugars 3g  
Cholesterol 75mg 25%   Protein 22g  
Sodium 650mg 27%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet


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The %DV (Percent Daily Value), of Fat, Saturated Fat, Cholesterol, Sodium, Carbohydrates (Carbs), and Fiber, is a general guide to help you link nutrients in a serving of food to their contribution to your total daily diet. It can help you determine if a food is high or low in a nutrientó5% or less is low, 20% or more is high.You can use the % DV to make dietary trade-offs with other foods throughout the day. The * is a reminder that the % DV is based on a 2,000-calorie diet. You may need more or less depending on your individual calorie needs, but the % DV is still a helpful gauge.