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Nutrition
Facts
Serv. Size 153 g
Servings 1
Calories 230
  Fat Cal. 50
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 6g 9%   Total Carbs. 29g 10%
  Sat. Fat 1g 5%     Fiber 2g 8%
  Trans Fat ?g       Sugars 7g  
Cholesterol 25mg 8%   Protein 15g  
Sodium 570mg 24%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 113 g
Servings 1
Calories 220
  Fat Cal. 120
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 14g 22%   Total Carbs. 14g 5%
  Sat. Fat 7g 35%     Fiber 3g 12%
  Trans Fat ?g       Sugars 2g  
Cholesterol 40mg 13%   Protein 9g  
Sodium 360mg 15%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 99 g
Servings 1
Calories 210
  Fat Cal. 90
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 10g 15%   Total Carbs. 21g 7%
  Sat. Fat 4.5g 23%     Fiber 2g 8%
  Trans Fat ?g       Sugars 2g  
Cholesterol 25mg 8%   Protein 10g  
Sodium 620mg 26%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 113 g
Servings 1
Calories 190
  Fat Cal. 70
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 8g 12%   Total Carbs. 22g 7%
  Sat. Fat 3g 15%     Fiber 3g 12%
  Trans Fat ?g       Sugars 3g  
Cholesterol 20mg 7%   Protein 9g  
Sodium 630mg 26%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 99 g
Servings 1
Calories 190
  Fat Cal. 60
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 6g 9%   Total Carbs. 19g 6%
  Sat. Fat 2.5g 13%     Fiber 0g 0%
  Trans Fat ?g       Sugars 2g  
Cholesterol 30mg 10%   Protein 14g  
Sodium 550mg 23%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 93 g
Servings 1
Calories 180
  Fat Cal. 70
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 8g 12%   Total Carbs. 18g 6%
  Sat. Fat 2.5g 13%     Fiber 2g 8%
  Trans Fat ?g       Sugars 2g  
Cholesterol 15mg 5%   Protein 9g  
Sodium 320mg 13%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 78 g
Servings 1
Calories 170
  Fat Cal. 90
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 10g 15%   Total Carbs. 13g 4%
  Sat. Fat 4g 20%     Fiber 3g 12%
  Trans Fat ?g       Sugars 1g  
Cholesterol 25mg 8%   Protein 8g  
Sodium 350mg 15%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 128 g
Servings 1
Calories 170
  Fat Cal. 45
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 5g 8%   Total Carbs. 21g 7%
  Sat. Fat 1.5g 8%     Fiber 2g 8%
  Trans Fat ?g       Sugars 3g  
Cholesterol 15mg 5%   Protein 11g  
Sodium 560mg 23%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 113 g
Servings 1
Calories 170
  Fat Cal. 35
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 4g 6%   Total Carbs. 20g 7%
  Sat. Fat 1g 5%     Fiber 2g 8%
  Trans Fat ?g       Sugars 2g  
Cholesterol 25mg 8%   Protein 12g  
Sodium 560mg 23%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 76 g
Servings 1
Calories 160
  Fat Cal. 70
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 8g 12%   Total Carbs. 15g 5%
  Sat. Fat 3g 15%     Fiber 2g 8%
  Trans Fat ?g       Sugars 4g  
Cholesterol 15mg 5%   Protein 5g  
Sodium 270mg 11%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet


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The %DV (Percent Daily Value), of Fat, Saturated Fat, Cholesterol, Sodium, Carbohydrates (Carbs), and Fiber, is a general guide to help you link nutrients in a serving of food to their contribution to your total daily diet. It can help you determine if a food is high or low in a nutrientó5% or less is low, 20% or more is high.You can use the % DV to make dietary trade-offs with other foods throughout the day. The * is a reminder that the % DV is based on a 2,000-calorie diet. You may need more or less depending on your individual calorie needs, but the % DV is still a helpful gauge.