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Nutrition
Facts
Serv. Size g
Servings 1
Calories 190
  Fat Cal. 20
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 2g 3%   Total Carbs. 41g 14%
  Sat. Fat 1.5g 8%     Fiber 0g 0%
  Trans Fat ?g       Sugars 40g  
Cholesterol 10mg 3%   Protein 4g  
Sodium 80mg 3%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size g
Servings 1
Calories 120
  Fat Cal. 50
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 6g 9%   Total Carbs. 16g 5%
  Sat. Fat 3.5g 18%     Fiber 0g 0%
  Trans Fat ?g       Sugars 12g  
Cholesterol 20mg 7%   Protein 2g  
Sodium 75mg 3%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size g
Servings 1
Calories 70
  Fat Cal. 0
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 0g 0%   Total Carbs. 16g 5%
  Sat. Fat 0g 0%     Fiber 0g 0%
  Trans Fat ?g       Sugars 12g  
Cholesterol 0mg 0%   Protein 2g  
Sodium 75mg 3%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size g
Servings 1
Calories 25
  Fat Cal. 0
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 0g 0%   Total Carbs. 4g 1%
  Sat. Fat 0g 0%     Fiber 0g 0%
  Trans Fat ?g       Sugars 0g  
Cholesterol 0mg 0%   Protein 2g  
Sodium 75mg 3%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size g
Servings 1
Calories 70
  Fat Cal. 50
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 6g 9%   Total Carbs. 4g 1%
  Sat. Fat 3.5g 18%     Fiber 0g 0%
  Trans Fat ?g       Sugars 0g  
Cholesterol 20mg 7%   Protein 2g  
Sodium 75mg 3%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size g
Servings 1
Calories 15
  Fat Cal. 0
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 0g 0%   Total Carbs. 3g 1%
  Sat. Fat 0g 0%     Fiber 0g 0%
  Trans Fat ?g       Sugars 0g  
Cholesterol 0mg 0%   Protein 1g  
Sodium 70mg 3%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size g
Servings 1
Calories 35
  Fat Cal. 10
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 1g 2%   Total Carbs. 4g 1%
  Sat. Fat 0.5g 3%     Fiber 0g 0%
  Trans Fat ?g       Sugars 2g  
Cholesterol 5mg 2%   Protein 2g  
Sodium 70mg 3%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size g
Servings 1
Calories 60
  Fat Cal. 0
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 0g 0%   Total Carbs. 15g 5%
  Sat. Fat 0g 0%     Fiber 0g 0%
  Trans Fat ?g       Sugars 12g  
Cholesterol 0mg 0%   Protein 1g  
Sodium 70mg 3%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size g
Servings 1
Calories 80
  Fat Cal. 10
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 1g 2%   Total Carbs. 16g 5%
  Sat. Fat 0.5g 3%     Fiber 0g 0%
  Trans Fat ?g       Sugars 13g  
Cholesterol 5mg 2%   Protein 2g  
Sodium 70mg 3%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size g
Servings 1
Calories 25
  Fat Cal. 0
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 0g 0%   Total Carbs. 4g 1%
  Sat. Fat 0g 0%     Fiber 0g 0%
  Trans Fat ?g       Sugars 1g  
Cholesterol 0mg 0%   Protein 2g  
Sodium 70mg 3%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet


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The %DV (Percent Daily Value), of Fat, Saturated Fat, Cholesterol, Sodium, Carbohydrates (Carbs), and Fiber, is a general guide to help you link nutrients in a serving of food to their contribution to your total daily diet. It can help you determine if a food is high or low in a nutrient—5% or less is low, 20% or more is high.You can use the % DV to make dietary trade-offs with other foods throughout the day. The * is a reminder that the % DV is based on a 2,000-calorie diet. You may need more or less depending on your individual calorie needs, but the % DV is still a helpful gauge.