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Nutrition
Facts
Serv. Size 142 g
Servings 1
Calories 430
  Fat Cal. 10
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 1g 2%   Total Carbs. 92g 31%
  Sat. Fat 0g 0%     Fiber 3g 12%
  Trans Fat ?g       Sugars 5g  
Cholesterol 0mg 0%   Protein 15g  
Sodium 660mg 28%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 142 g
Servings 1
Calories 440
  Fat Cal. 10
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 1g 2%   Total Carbs. 96g 32%
  Sat. Fat 0g 0%     Fiber 3g 12%
  Trans Fat ?g       Sugars 14g  
Cholesterol 0mg 0%   Protein 13g  
Sodium 570mg 24%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 142 g
Servings 1
Calories 440
  Fat Cal. 25
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 3g 5%   Total Carbs. 92g 31%
  Sat. Fat 0g 0%     Fiber 6g 24%
  Trans Fat ?g       Sugars 5g  
Cholesterol 0mg 0%   Protein 16g  
Sodium 630mg 26%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size g
Servings 1
Calories 350
  Fat Cal. 9
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 1g 2%   Total Carbs. 75g 25%
  Sat. Fat 0g 0%     Fiber 2g 8%
  Trans Fat ?g       Sugars g  
Cholesterol 0mg 0%   Protein 12g  
Sodium 540mg 23%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet


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The %DV (Percent Daily Value), of Fat, Saturated Fat, Cholesterol, Sodium, Carbohydrates (Carbs), and Fiber, is a general guide to help you link nutrients in a serving of food to their contribution to your total daily diet. It can help you determine if a food is high or low in a nutrient—5% or less is low, 20% or more is high.You can use the % DV to make dietary trade-offs with other foods throughout the day. The * is a reminder that the % DV is based on a 2,000-calorie diet. You may need more or less depending on your individual calorie needs, but the % DV is still a helpful gauge.