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Nutrition
Facts
Serv. Size g
Servings 1
Calories 220
  Fat Cal. 90
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 10g 15%   Total Carbs. 29g 10%
  Sat. Fat 5g 25%     Fiber 1g 4%
  Trans Fat ?g       Sugars 18g  
Cholesterol 30mg 10%   Protein 3g  
Sodium 110mg 5%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 36 g
Servings 1
Calories 150
  Fat Cal. 50
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 6g 9%   Total Carbs. 23g 8%
  Sat. Fat 1g 5%     Fiber 1g 4%
  Trans Fat ?g       Sugars 12g  
Cholesterol 5mg 2%   Protein 2g  
Sodium 100mg 4%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 92 g
Servings 1
Calories 350
  Fat Cal. 126
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 14g 22%   Total Carbs. 54g 18%
  Sat. Fat 7g 35%     Fiber 5g 20%
  Trans Fat ?g       Sugars 22g  
Cholesterol 45mg 15%   Protein 5g  
Sodium 260mg 11%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 102 g
Servings 1
Calories 390
  Fat Cal. 140
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 15g 23%   Total Carbs. 65g 22%
  Sat. Fat 2g 10%     Fiber 3g 12%
  Trans Fat ?g       Sugars 34g  
Cholesterol 15mg 5%   Protein 6g  
Sodium 340mg 14%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 45 g
Servings 1
Calories 200
  Fat Cal. 70
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 8g 12%   Total Carbs. 30g 10%
  Sat. Fat 2.5g 13%     Fiber 2g 8%
  Trans Fat ?g       Sugars 16g  
Cholesterol 15mg 5%   Protein 3g  
Sodium 170mg 7%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size g
Servings 1
Calories 185
  Fat Cal. 36
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 4g 6%   Total Carbs. 36g 12%
  Sat. Fat g 0%     Fiber 2g 8%
  Trans Fat ?g       Sugars g  
Cholesterol 18mg 6%   Protein 3g  
Sodium 52mg 2%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet


The %DV (Percent Daily Value), of Fat, Saturated Fat, Cholesterol, Sodium, Carbohydrates (Carbs), and Fiber, is a general guide to help you link nutrients in a serving of food to their contribution to your total daily diet. It can help you determine if a food is high or low in a nutrientó5% or less is low, 20% or more is high.You can use the % DV to make dietary trade-offs with other foods throughout the day. The * is a reminder that the % DV is based on a 2,000-calorie diet. You may need more or less depending on your individual calorie needs, but the % DV is still a helpful gauge.