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Nutrition
Facts
Serv. Size 106 g
Servings 1
Calories 20
  Fat Cal. 0
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 0g 0%   Total Carbs. 4g 1%
  Sat. Fat 0g 0%     Fiber 0g 0%
  Trans Fat ?g       Sugars 1g  
Cholesterol 0mg 0%   Protein 1g  
Sodium 15mg 1%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size g
Servings 1
Calories 128
  Fat Cal. 28
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 2g 3%   Total Carbs. 5g 2%
  Sat. Fat 1g 5%     Fiber 2g 8%
  Trans Fat ?g       Sugars 3g  
Cholesterol 7mg 2%   Protein 3g  
Sodium 228mg 10%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 275 g
Servings 1
Calories 180
  Fat Cal. 50
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 6g 9%   Total Carbs. 9g 3%
  Sat. Fat 3g 15%     Fiber 3g 12%
  Trans Fat ?g       Sugars 5g  
Cholesterol 70mg 23%   Protein 22g  
Sodium 660mg 28%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size g
Servings 1
Calories 23
  Fat Cal. 0
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 0g 0%   Total Carbs. 5g 2%
  Sat. Fat 0g 0%     Fiber 1g 4%
  Trans Fat ?g       Sugars g  
Cholesterol 0mg 0%   Protein 1g  
Sodium 12mg 1%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size g
Servings 1
Calories 233
  Fat Cal. 135
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 15g 23%   Total Carbs. 11g 4%
  Sat. Fat 9g 45%     Fiber 3g 12%
  Trans Fat ?g       Sugars g  
Cholesterol 45mg 15%   Protein 13g  
Sodium 312mg 13%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size g
Servings 1
Calories 49
  Fat Cal. 9
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 1g 2%   Total Carbs. 10g 3%
  Sat. Fat g 0%     Fiber 4g 16%
  Trans Fat ?g       Sugars g  
Cholesterol 0mg 0%   Protein 3g  
Sodium 49mg 2%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size g
Servings 1
Calories 218
  Fat Cal. 135
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 15g 23%   Total Carbs. 10g 3%
  Sat. Fat g 0%     Fiber 4g 16%
  Trans Fat ?g       Sugars g  
Cholesterol 43mg 14%   Protein 13g  
Sodium 252mg 11%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size g
Servings 1
Calories 293
  Fat Cal. 180
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 20g 31%   Total Carbs. 11g 4%
  Sat. Fat g 0%     Fiber 4g 16%
  Trans Fat ?g       Sugars g  
Cholesterol 55mg 18%   Protein 18g  
Sodium 570mg 24%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet


The %DV (Percent Daily Value), of Fat, Saturated Fat, Cholesterol, Sodium, Carbohydrates (Carbs), and Fiber, is a general guide to help you link nutrients in a serving of food to their contribution to your total daily diet. It can help you determine if a food is high or low in a nutrientó5% or less is low, 20% or more is high.You can use the % DV to make dietary trade-offs with other foods throughout the day. The * is a reminder that the % DV is based on a 2,000-calorie diet. You may need more or less depending on your individual calorie needs, but the % DV is still a helpful gauge.