Fast Food Facts :: Nutrition Database Search Results

4 menu items in your results.

Would you like all this data in a book?
Get the book: Fast Food Facts!

Wendy's - Homestyle Chicken Strips Salad (w/o toppings)

Nutrition
Facts
Serv. Size 420 g
Servings 1
Calories 450
  Fat Cal. 200
www.foodfacts.info Amount/serving %DV* Amount/serving %DV*

Total Fat 22g 34% Total Carbs. 34g 11%

  Sat. Fat 9g 45%   Fiber 5g 20%

  Trans Fat ?g   Sugars 6g

Cholesterol 70mg 23% Protein 29g

Sodium 1190mg 50%

*Percent Daily Values (DV) are based on a 2,000 calorie diet

Whataburger - Chicken Strips Salad

Nutrition
Facts
Serv. Size g
Servings 1
Calories 419
  Fat Cal. 225
www.foodfacts.info Amount/serving %DV* Amount/serving %DV*

Total Fat 25g 38% Total Carbs. 29g 10%

  Sat. Fat g 0%   Fiber 7g 28%

  Trans Fat ?g   Sugars g

Cholesterol 33mg 11% Protein 21g

Sodium 744mg 31%

*Percent Daily Values (DV) are based on a 2,000 calorie diet

Whataburger - Chicken Strips Salad with cheddar cheese

Nutrition
Facts
Serv. Size g
Servings 1
Calories 600
  Fat Cal. 351
www.foodfacts.info Amount/serving %DV* Amount/serving %DV*

Total Fat 39g 60% Total Carbs. 32g 11%

  Sat. Fat g 0%   Fiber 8g 32%

  Trans Fat ?g   Sugars g

Cholesterol 76mg 25% Protein 31g

Sodium 957mg 40%

*Percent Daily Values (DV) are based on a 2,000 calorie diet

Whataburger - Chicken Strips Salad with cheddar cheese & bacon

Nutrition
Facts
Serv. Size g
Servings 1
Calories 675
  Fat Cal. 405
www.foodfacts.info Amount/serving %DV* Amount/serving %DV*

Total Fat 45g 69% Total Carbs. 33g 11%

  Sat. Fat g 0%   Fiber 8g 32%

  Trans Fat ?g   Sugars g

Cholesterol 88mg 29% Protein 36g

Sodium 1275mg 53%

*Percent Daily Values (DV) are based on a 2,000 calorie diet

The %DV (Percent Daily Value), of Fat, Saturated Fat, Cholesterol, Sodium, Carbohydrates (Carbs), and Fiber, is a general guide to help you link nutrients in a serving of food to their contribution to your total daily diet. It can help you determine if a food is high or low in a nutrient�5% or less is low, 20% or more is high.You can use the % DV to make dietary trade-offs with other foods throughout the day. The * is a reminder that the % DV is based on a 2,000-calorie diet. You may need more or less depending on your individual calorie needs, but the % DV is still a helpful gauge.