Fast Food Facts :: Nutrition Database Search Results

Subway - "Double Meat Sweet Onion Chick. Teriyaki, 6 inch Sub"

Nutrition
Facts
Serv. Size 355 g
Servings 1
Calories 450
  Fat Cal. 60
www.foodfacts.info Amount/serving %DV* Amount/serving %DV*

Total Fat 7g 11% Total Carbs. 59g 20%

  Sat. Fat 2g 10%   Fiber 4g 16%

  Trans Fat ?g   Sugars 18g

Cholesterol 100mg 33% Protein 43g

Sodium 1400mg 58%

*Percent Daily Values (DV) are based on a 2,000 calorie diet

Subway - Fat Free Sweet Onion on 6-inch sub

Nutrition
Facts
Serv. Size 21 g
Servings 1
Calories 40
  Fat Cal. 0
www.foodfacts.info Amount/serving %DV* Amount/serving %DV*

Total Fat 0g 0% Total Carbs. 9g 3%

  Sat. Fat 0g 0%   Fiber 0g 0%

  Trans Fat ?g   Sugars 8g

Cholesterol 0mg 0% Protein 0g

Sodium 100mg 4%

*Percent Daily Values (DV) are based on a 2,000 calorie diet

Wendy's - Sweet & Savory Sauce 1/2 oz.

Nutrition
Facts
Serv. Size 14 g
Servings 1
Calories 35
  Fat Cal. 20
www.foodfacts.info Amount/serving %DV* Amount/serving %DV*

Total Fat 2g 3% Total Carbs. 3g 1%

  Sat. Fat 0g 0%   Fiber 0g 0%

  Trans Fat ?g   Sugars 2g

Cholesterol 10mg 3% Protein 0g

Sodium 110mg 5%

*Percent Daily Values (DV) are based on a 2,000 calorie diet

Wendy's - Sweet & Sour Sauce 1 pkt.

Nutrition
Facts
Serv. Size 28 g
Servings 1
Calories 45
  Fat Cal. 0
www.foodfacts.info Amount/serving %DV* Amount/serving %DV*

Total Fat 0g 0% Total Carbs. 12g 4%

  Sat. Fat 0g 0%   Fiber 0g 0%

  Trans Fat ?g   Sugars 7g

Cholesterol 0mg 0% Protein 0g

Sodium 120mg 5%

*Percent Daily Values (DV) are based on a 2,000 calorie diet

Whataburger - Sweet 'N Low

Nutrition
Facts
Serv. Size g
Servings 1
Calories 0
  Fat Cal. 0
www.foodfacts.info Amount/serving %DV* Amount/serving %DV*

Total Fat 0g 0% Total Carbs. 0g 0%

  Sat. Fat g 0%   Fiber 0g 0%

  Trans Fat ?g   Sugars g

Cholesterol 0mg 0% Protein 0g

Sodium 0mg 0%

*Percent Daily Values (DV) are based on a 2,000 calorie diet

The %DV (Percent Daily Value), of Fat, Saturated Fat, Cholesterol, Sodium, Carbohydrates (Carbs), and Fiber, is a general guide to help you link nutrients in a serving of food to their contribution to your total daily diet. It can help you determine if a food is high or low in a nutrient�5% or less is low, 20% or more is high.You can use the % DV to make dietary trade-offs with other foods throughout the day. The * is a reminder that the % DV is based on a 2,000-calorie diet. You may need more or less depending on your individual calorie needs, but the % DV is still a helpful gauge.