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Serv. Size 688 g
Servings 1
Calories 1410
  Fat Cal. 500
Amount/serving%DV* Amount/serving%DV*
Total Fat 56g 86%   Total Carbs. 199g 66%
  Sat. Fat 35g 175%     Fiber 0g 0%
  Trans Fat ?g       Sugars 135g  
Cholesterol 225mg 75%   Protein 21g  
Sodium 450mg 19%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

The %DV (Percent Daily Value), of Fat, Saturated Fat, Cholesterol, Sodium, Carbohydrates (Carbs), and Fiber, is a general guide to help you link nutrients in a serving of food to their contribution to your total daily diet. It can help you determine if a food is high or low in a nutrientó5% or less is low, 20% or more is high.You can use the % DV to make dietary trade-offs with other foods throughout the day. The * is a reminder that the % DV is based on a 2,000-calorie diet. You may need more or less depending on your individual calorie needs, but the % DV is still a helpful gauge.