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Nutrition
Facts
Serv. Size 14 g
Servings 1
Calories 81
  Fat Cal. 64
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 7g 11%   Total Carbs. 2g 1%
  Sat. Fat 0g 0%     Fiber 1g 4%
  Trans Fat ?g       Sugars g  
Cholesterol 0mg 0%   Protein 4g  
Sodium 0mg 0%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 57 g
Servings 1
Calories 190
  Fat Cal. 127
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 14g 22%   Total Carbs. 15g 5%
  Sat. Fat 2g 10%     Fiber 0g 0%
  Trans Fat ?g       Sugars g  
Cholesterol 0mg 0%   Protein 1g  
Sodium 463mg 19%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 189 g
Servings 1
Calories 200
  Fat Cal. 80
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 9g 14%   Total Carbs. 5g 2%
  Sat. Fat 4.5g 23%     Fiber 0g 0%
  Trans Fat ?g       Sugars g  
Cholesterol 50mg 17%   Protein 26g  
Sodium 1250mg 52%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 123 g
Servings 1
Calories 210
  Fat Cal. 149
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 17g 26%   Total Carbs. 6g 2%
  Sat. Fat 6g 30%     Fiber 1g 4%
  Trans Fat ?g       Sugars g  
Cholesterol 35mg 12%   Protein 13g  
Sodium 760mg 32%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 237 g
Servings 1
Calories 380
  Fat Cal. 220
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 25g 38%   Total Carbs. 1g 0%
  Sat. Fat 14g 70%     Fiber 1g 4%
  Trans Fat ?g       Sugars g  
Cholesterol 11mg 4%   Protein 41g  
Sodium 1700mg 71%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 14 g
Servings 1
Calories 100
  Fat Cal. 100
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 11g 17%   Total Carbs. 0g 0%
  Sat. Fat 2g 10%     Fiber 0g 0%
  Trans Fat ?g       Sugars g  
Cholesterol 10mg 3%   Protein 0g  
Sodium 75mg 3%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 14 g
Servings 1
Calories 40
  Fat Cal. 30
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 3.5g 5%   Total Carbs. 2g 1%
  Sat. Fat 0g 0%     Fiber 0g 0%
  Trans Fat ?g       Sugars g  
Cholesterol 5mg 2%   Protein 0g  
Sodium 115mg 5%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 28 g
Servings 1
Calories 170
  Fat Cal. 160
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 18g 28%   Total Carbs. 1g 0%
  Sat. Fat 3g 15%     Fiber 0g 0%
  Trans Fat ?g       Sugars g  
Cholesterol 15mg 5%   Protein 1g  
Sodium 260mg 11%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 21 g
Servings 1
Calories 100
  Fat Cal. 80
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 9g 14%   Total Carbs. 4g 1%
  Sat. Fat 1.5g 8%     Fiber 0g 0%
  Trans Fat ?g       Sugars g  
Cholesterol 5mg 2%   Protein 0g  
Sodium 115mg 5%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 254 g
Servings 1
Calories 660
  Fat Cal. 422
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 47g 72%   Total Carbs. 50g 17%
  Sat. Fat 11g 55%     Fiber 33g 132%
  Trans Fat ?g       Sugars g  
Cholesterol 50mg 17%   Protein 24g  
Sodium 1750mg 73%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet


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The %DV (Percent Daily Value), of Fat, Saturated Fat, Cholesterol, Sodium, Carbohydrates (Carbs), and Fiber, is a general guide to help you link nutrients in a serving of food to their contribution to your total daily diet. It can help you determine if a food is high or low in a nutrientó5% or less is low, 20% or more is high.You can use the % DV to make dietary trade-offs with other foods throughout the day. The * is a reminder that the % DV is based on a 2,000-calorie diet. You may need more or less depending on your individual calorie needs, but the % DV is still a helpful gauge.