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Nutrition
Facts
Serv. Size g
Servings 1
Calories 210
  Fat Cal. 80
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 9g 14%   Total Carbs. 30g 10%
  Sat. Fat 2g 10%     Fiber 1g 4%
  Trans Fat ?g       Sugars 9g  
Cholesterol 0mg 0%   Protein 3g  
Sodium 270mg 11%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size g
Servings 1
Calories 240
  Fat Cal. 90
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 10g 15%   Total Carbs. 36g 12%
  Sat. Fat 3g 15%     Fiber 1g 4%
  Trans Fat ?g       Sugars 15g  
Cholesterol 0mg 0%   Protein 3g  
Sodium 260mg 11%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size g
Servings 1
Calories 240
  Fat Cal. 80
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 9g 14%   Total Carbs. 36g 12%
  Sat. Fat 2g 10%     Fiber 1g 4%
  Trans Fat ?g       Sugars 14g  
Cholesterol 0mg 0%   Protein 3g  
Sodium 280mg 12%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size g
Servings 1
Calories 270
  Fat Cal. 120
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 13g 20%   Total Carbs. 35g 12%
  Sat. Fat 3g 15%     Fiber 1g 4%
  Trans Fat ?g       Sugars 16g  
Cholesterol 0mg 0%   Protein 3g  
Sodium 260mg 11%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size g
Servings 1
Calories 330
  Fat Cal. 180
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 20g 31%   Total Carbs. 34g 11%
  Sat. Fat 5g 25%     Fiber 1g 4%
  Trans Fat ?g       Sugars 14g  
Cholesterol 25mg 8%   Protein 4g  
Sodium 340mg 14%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size g
Servings 1
Calories 210
  Fat Cal. 80
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 9g 14%   Total Carbs. 30g 10%
  Sat. Fat 2g 10%     Fiber 1g 4%
  Trans Fat ?g       Sugars 12g  
Cholesterol 0mg 0%   Protein 3g  
Sodium 260mg 11%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size g
Servings 1
Calories 200
  Fat Cal. 80
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 9g 14%   Total Carbs. 29g 10%
  Sat. Fat 2g 10%     Fiber 1g 4%
  Trans Fat ?g       Sugars 11g  
Cholesterol 0mg 0%   Protein 3g  
Sodium 260mg 11%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size g
Servings 1
Calories 270
  Fat Cal. 120
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 13g 20%   Total Carbs. 36g 12%
  Sat. Fat 3g 15%     Fiber 1g 4%
  Trans Fat ?g       Sugars 17g  
Cholesterol 0mg 0%   Protein 3g  
Sodium 250mg 10%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size g
Servings 1
Calories 340
  Fat Cal. 130
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 15g 23%   Total Carbs. 50g 17%
  Sat. Fat 3.5g 18%     Fiber 1g 4%
  Trans Fat ?g       Sugars 31g  
Cholesterol 0mg 0%   Protein 3g  
Sodium 290mg 12%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size g
Servings 1
Calories 290
  Fat Cal. 130
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 14g 22%   Total Carbs. 36g 12%
  Sat. Fat 3g 15%     Fiber 1g 4%
  Trans Fat ?g       Sugars 13g  
Cholesterol 0mg 0%   Protein 4g  
Sodium 340mg 14%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet


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The %DV (Percent Daily Value), of Fat, Saturated Fat, Cholesterol, Sodium, Carbohydrates (Carbs), and Fiber, is a general guide to help you link nutrients in a serving of food to their contribution to your total daily diet. It can help you determine if a food is high or low in a nutrientó5% or less is low, 20% or more is high.You can use the % DV to make dietary trade-offs with other foods throughout the day. The * is a reminder that the % DV is based on a 2,000-calorie diet. You may need more or less depending on your individual calorie needs, but the % DV is still a helpful gauge.