Hardee's - Country Ham Biscuit
Nutrition Facts Serv. Size 144 g Servings 1 Calories 440   Fat Cal. 240 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 26g	40%		Total Carbs. 36g	12%
	Sat. Fat 6g	30%		Fiber 0g	0%
	Trans Fat ?g			Sugars 3g
	Cholesterol 35mg	12%		Protein 14g
	Sodium 1710mg	71%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Jack in the Box - Ham & Turkey Pannido
Nutrition Facts Serv. Size 256 g Servings 1 Calories 610   Fat Cal. 265 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 29g	45%		Total Carbs. 54g	18%
	Sat. Fat 7g	35%		Fiber 2g	8%
	Trans Fat ?g			Sugars 3g
	Cholesterol 110mg	37%		Protein 36g
	Sodium 1785mg	74%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Panera - Smoked Ham & Swiss on Rye
Nutrition Facts Serv. Size 361 g Servings 1 Calories 650   Fat Cal. 306 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 34g	52%		Total Carbs. 47g	16%
	Sat. Fat 11g	55%		Fiber 4g	16%
	Trans Fat ?g			Sugars 7g
	Cholesterol 110mg	37%		Protein 42g
	Sodium 2350mg	98%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Panera - Smoked Ham & Swiss on Stone-Milled Rye
Nutrition Facts Serv. Size 425 g Servings 1 Calories 930   Fat Cal. 279 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 31g	48%		Total Carbs. 106g	35%
	Sat. Fat 10g	50%		Fiber 6g	24%
	Trans Fat ?g			Sugars 6g
	Cholesterol 110mg	37%		Protein 52g
	Sodium 3000mg	125%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Sonic - Sonic Ham Egg & Cheese Toaster
Nutrition Facts Serv. Size 244 g Servings 1 Calories 436   Fat Cal. 168 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 19g	29%		Total Carbs. 41g	14%
	Sat. Fat 7g	35%		Fiber 2g	8%
	Trans Fat ?g			Sugars 4g
	Cholesterol 174mg	58%		Protein 33g
	Sodium 2079mg	87%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Starbucks - Dark Chocolate Graham
Nutrition Facts Serv. Size 28 g Servings 1 Calories 140   Fat Cal. 70 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 8g	12%		Total Carbs. 17g	6%
	Sat. Fat 4.5g	23%		Fiber 0g	0%
	Trans Fat ?g			Sugars 12g
	Cholesterol 0mg	0%		Protein 2g
	Sodium 60mg	3%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Starbucks - Milk Chocolate Graham
Nutrition Facts Serv. Size 28 g Servings 1 Calories 140   Fat Cal. 70 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 8g	12%		Total Carbs. 17g	6%
	Sat. Fat 4.5g	23%		Fiber 0g	0%
	Trans Fat ?g			Sugars 12g
	Cholesterol 0mg	0%		Protein 2g
	Sodium 60mg	3%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Subway - "Turkey Breast, Ham and Roast Beef, 6 inch Sub"
Nutrition Facts Serv. Size 256 g Servings 1 Calories 320   Fat Cal. 50 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 6g	9%		Total Carbs. 47g	16%
	Sat. Fat 2g	10%		Fiber 4g	16%
	Trans Fat ?g			Sugars 8g
	Cholesterol 35mg	12%		Protein 24g
	Sodium 1300mg	54%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Subway - "Turkey Breast, Ham & Bacon Melt, 6 inch Sub"
Nutrition Facts Serv. Size 253 g Servings 1 Calories 380   Fat Cal. 110 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 12g	18%		Total Carbs. 47g	16%
	Sat. Fat 5g	25%		Fiber 4g	16%
	Trans Fat ?g			Sugars 8g
	Cholesterol 45mg	15%		Protein 25g
	Sodium 1610mg	67%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet

Subway - "Dijon Turkey Breast, Ham & Bacon Melt, 6 inch Sub"
Nutrition Facts Serv. Size 262 g Servings 1 Calories 470   Fat Cal. 190 www.foodfacts.info	Amount/serving	%DV*		Amount/serving	%DV*
	Total Fat 21g	32%		Total Carbs. 48g	16%
	Sat. Fat 7g	35%		Fiber 5g	20%
	Trans Fat ?g			Sugars 8g
	Cholesterol 55mg	18%		Protein 26g
	Sodium 1620mg	68%
	*Percent Daily Values (DV) are based on a 2,000 calorie diet