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Nutrition
Facts
Serv. Size 17.7 g
Servings 1
Calories 100
  Fat Cal. 53
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 6.25g 10%   Total Carbs. 10g 3%
  Sat. Fat 0g 0%     Fiber 0g 0%
  Trans Fat ?g       Sugars g  
Cholesterol 0mg 0%   Protein 2.5g  
Sodium 138mg 6%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 7 g
Servings 1
Calories 30
  Fat Cal. 10
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 1g 2%   Total Carbs. 5g 2%
  Sat. Fat 0g 0%     Fiber 1g 4%
  Trans Fat ?g       Sugars g  
Cholesterol 0mg 0%   Protein 1g  
Sodium 70mg 3%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 264 g
Servings 1
Calories 180
  Fat Cal. 60
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 7g 11%   Total Carbs. 6g 2%
  Sat. Fat 3g 15%     Fiber 2g 8%
  Trans Fat ?g       Sugars 3g  
Cholesterol 50mg 17%   Protein 25g  
Sodium 850mg 35%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 21 g
Servings 1
Calories 90
  Fat Cal. 25
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 3g 5%   Total Carbs. 14g 5%
  Sat. Fat 0g 0%     Fiber 0g 0%
  Trans Fat ?g       Sugars 0g  
Cholesterol 0mg 0%   Protein 2g  
Sodium 300mg 13%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 14 g
Servings 1
Calories 30
  Fat Cal. 9
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 1g 2%   Total Carbs. 5g 2%
  Sat. Fat 0g 0%     Fiber 0g 0%
  Trans Fat ?g       Sugars 0g  
Cholesterol 0mg 0%   Protein 1g  
Sodium 105mg 4%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 14 g
Servings 1
Calories 50
  Fat Cal. 25
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 2.5g 4%   Total Carbs. 6g 2%
  Sat. Fat 0g 0%     Fiber 0g 0%
  Trans Fat ?g       Sugars 0g  
Cholesterol 0mg 0%   Protein 1g  
Sodium 90mg 4%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 14 g
Servings 1
Calories 50
  Fat Cal. 15
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 1.5g 2%   Total Carbs. 8g 3%
  Sat. Fat 0g 0%     Fiber 0g 0%
  Trans Fat ?g       Sugars 0g  
Cholesterol 0mg 0%   Protein 1g  
Sodium 140mg 6%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 14 g
Servings 1
Calories 70
  Fat Cal. 30
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 3g 5%   Total Carbs. 8g 3%
  Sat. Fat 0g 0%     Fiber 0g 0%
  Trans Fat ?g       Sugars 0g  
Cholesterol 0mg 0%   Protein 1g  
Sodium 200mg 8%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 14 g
Servings 1
Calories 70
  Fat Cal. 25
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 2.5g 4%   Total Carbs. 9g 3%
  Sat. Fat 0g 0%     Fiber 0g 0%
  Trans Fat ?g       Sugars 0g  
Cholesterol 0mg 0%   Protein 1g  
Sodium 120mg 5%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet

Nutrition
Facts
Serv. Size 14 g
Servings 1
Calories 70
  Fat Cal. 25
www.foodfacts.info
Amount/serving%DV* Amount/serving%DV*
Total Fat 2.5g 4%   Total Carbs. 9g 3%
  Sat. Fat 0g 0%     Fiber 0g 0%
  Trans Fat ?g       Sugars 0g  
Cholesterol 0mg 0%   Protein 1g  
Sodium 120mg 5%     
*Percent Daily Values (DV) are based on a 2,000 calorie diet


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The %DV (Percent Daily Value), of Fat, Saturated Fat, Cholesterol, Sodium, Carbohydrates (Carbs), and Fiber, is a general guide to help you link nutrients in a serving of food to their contribution to your total daily diet. It can help you determine if a food is high or low in a nutrientó5% or less is low, 20% or more is high.You can use the % DV to make dietary trade-offs with other foods throughout the day. The * is a reminder that the % DV is based on a 2,000-calorie diet. You may need more or less depending on your individual calorie needs, but the % DV is still a helpful gauge.